HeartVision Foundations
8 weeks·Online & In-Person
An immersive introduction to the HeartVision methodology — cultivating heart-centered awareness, emotional intelligence, and compassionate action in daily life.
Pathways of Learning & Transformation
Our Offerings
Programs, workshops, retreats, gatherings, and teachings — all pathways into deeper presence, healing, and conscious living.
Whether you are drawn to structured learning, immersive retreat, community gathering, or contemplative practice, the Estrella Institute holds space for every stage of your journey. Explore what calls to you.
Programs
Multi-week and ongoing learning journeys that build foundational skills in mindfulness, HeartVision, and conscious living. Designed for those ready to commit to sustained transformation.
Intuitive Visioning Practioner Certificate
6 months·Online
A comprehensive program weaving together mindfulness, HeartMath, Intuition, breath work, and practical principles, with community practice into an integrated path of personal and collective transformation.
Whole Living & Wellness
A new program is being developed for healing addictions and mental health issues. More coming soon...
More coming soon
Workshops
Single-day, weekend and week long intensives offering deep dives into specific practices, tools, and teachings. Accessible entry points for new and returning students alike.
The Art of Presence
1 day·In-Person
A full-day immersion in somatic awareness, breath, and stillness practices drawn from contemplative traditions around the world.
Regenerative Living Workshop
Weekend·In-Person
Hands-on exploration of ecological design, food sovereignty, and community resilience — grounded in both ancient wisdom and modern science.
Mindfullness & Intuitive Visioning
A new workshop is being developed. Check back for details.
More coming soon
Retreats & Gatherings
Immersive multi-day experiences in sacred natural settings. Retreats offer deep rest, renewal, and community — a chance to step fully out of ordinary life and into expanded awareness.
Stillwater Retreat
5 days·Residential
A silent and semi-silent retreat held in a natural sanctuary. Participants engage in guided meditation, nature immersion, and gentle HeartVision practices.
Solstice Gathering
3 days·Residential
A seasonal community gathering marking the solstice with ceremony, music, shared meals, and teachings from Institute faculty and guest wisdom keepers.
Coming Soon
A new retreat is being developed. Check back for details.
More coming soon
Teachings
Talks, lectures, reading circles, and recorded content exploring the philosophical and practical foundations of the Institute's work. Open to all.
Monthly Teaching Series
Ongoing·Online & In-Person
A free monthly gathering featuring talks by Institute Advisors and guest teachers on topics spanning consciousness, healing, ecology, community and more.
Sacred Texts Reading
Ongoing·Online
A contemplative reading group exploring wisdom literature from diverse traditions — held in a spirit of inquiry, openness, and mutual respect.
Mental Health Education
New teachings are being developed for community mental health offerings as well as addiction healing.
More coming soon
Ready to begin?
Reach out to learn more about any of our offerings, ask questions, or find the right pathway for where you are right now.